Pain Relief Solutions

Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a chronic and systemic autoimmune disease. It occurs when the immune system mistakenly attacks the healthy joints, causing inflammation and disabling


How to Fight Stretch Marks

Stretch marks (striae) are areas of skin that are marked by long, narrow bands of indented parallel lines. Most stretch marks have a branched or


Rash Causes & Remedies

A rash is a type of skin condition characterized by irritation, redness, swelling, and itchiness. Rashes can vary in appearance greatly – some are localized


What is Hyperpigmentation

If you’re struggling with hyperpigmentation, know that you’re not alone. Hyperpigmentation is skin discoloration or darkening that can affect any skin color or skin type.


All You Need to Know About Eczema

Eczema refers to a cluster of skin condition where patches of skin become itchy, inflamed, red, cracked, and rough. This condition is also known as


Dry Skin Remedies

Dry skin is a common skin type mark marked by scaling, cracking, itching, and dry patches of skin. The skin can feel rough and scaly


How to Fight Cellulite

Do you have lumpy and uneven skin on your thighs, hips, abdomen, or buttocks? This could be a sign of cellulite. Fret not; you are

Healthy Dining

Best Vegetarian Recipes for Healthy Dining

Gone are those days when every meal was meat-centric. Many food companies are trying to offer more plant-based meals. We’ve gathered the best vegetarian recipes


Sleep Apnea Treatment Types

Sleep apnea is a common sleep condition that occurs when your breathing is interrupted throughout the sleep cycle. These interruptions are caused by the collapse

Pain Relief Solutions

Pelvic Pain – Endometriosis

What is endometriosis? Endometriosis is a common gynecological disorder, affecting up to 10 percent of women of reproductive age. You’re not alone if you have


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