Category: Sleep


Sleep Apnea Treatment Types

Sleep apnea is a common sleep condition that occurs when your breathing is interrupted throughout the sleep cycle. These interruptions are caused by the collapse


How to Stop Snoring

If you snore, you’re not alone. Everybody snores occasionally. Snoring occurs whenever the airways are obstructed. As air struggles to travel through your airways, it

Best Anti-Snoring Devices 2019
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Best Anti-Snoring Devices 2020

If you or your partner snore regularly, then you know how disruptive it can be – especially if we’re the ones causing that annoying racket

The 5 Best Natural Sleep Aids 2019
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The 5 Best Natural Sleep Aids 2020

It is a well-known fact that life nowadays is not what it used to be. With the working hours being longer than ever and so

4 Best Weighted Blankets For Sleep 2019
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4 Best Weighted Blankets For Sleep 2020

A weighted blanket is, as its name suggests, a heavy blanket. As we’re trying to cope with an ever-increasing amount of stress in our lives,

5 Best Gradual Alarm Clocks 2019
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5 Best Gradual Alarm Clocks 2020

White noise machines generate high-pitched static noise (i.e., white noise) of randomized frequencies. These machines are usually compact and designed to sit on your bedside

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Adjustable Beds: 4 of the Best in the Year 2020

Introduction Adjustable beds were usually used only by those with mobility issues and older adults. Nowadays, things have changed. Many consumers understand that getting a

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