Building Mental Health Awareness Through Articles That Help

You are more than your body. Today, we know that mental health issues are just as significant and just as important as physical health—and, indeed, that the two are more closely linked than we had ever imagined in the past. A healthier you requires more than just tending to your body, it involves tending to your mind, whether that means keeping an eye out for signs of depression and anxiety, learning more about the autism spectrum, or merely reading informative mental health articles. The first step to mental health is awareness, and the first step to awareness is finding unbiased articles that can guide you in the right direction. That’s what WellPrevail is here for!

How to Stop Snoring

If you snore, you’re not alone. Everybody snores occasionally. Snoring occurs whenever the airways are obstructed. As air struggles to travel through your airways, it rattles against the tissues in your throat and nose, resulting [...]

How to Stop Panic Attacks

Your heart pounds. You can’t breathe. You feel like you’re going crazy or dying. These are the terrifying symptoms of a panic attack that strike suddenly without any warning. They may even occur without a [...]

How to Manage Anxiety Attacks

Anxiety attacks can be so terrifying that you feel as if you’re about to die or lose control. You may think that you have a heart attack. After an episode of an anxiety attack is [...]

  • Early Autism Intervention for Kids

Early Autism Intervention for Kids

Autism spectrum disorder (ASD) is a disorder that affects the way a person behaves and communicates. It is commonly diagnosed early during childhood, typically between 12 to 24 months old. Because autism is a spectrum [...]

  • What is Depression?

What is Depression?

What is depression? Depression is a common and severe psychological disorder that negatively affects the way you think, feel, and behave. Its symptoms range from persistent feelings of sadness to loss of interest in activities [...]

  • Best Sensory Toys 2019

Best Sensory Toys 2019

Toddlers are little explorers who learn by playing. Sensory play allows your child to engage their five senses: touch, hearing, sight, taste, and smell. It also includes balance and body awareness. Sensory toys are toys [...]